GRIP.
RHYTHM.
TIMING.
- Upper-body strength
- Grip endurance
- Timing and coordination
- Controlled release
SKY SERIES / ELEVATED SWING ATTRACTIONPOWER STARTS THE ARC.
SEE IT BEFORE YOU SEND IT
WHAT THIS CHALLENGE BUILDS
Sky Swing rewards one smooth movement. Set your grip, build a controlled arc and release toward the centre of clear water when your body is moving forward.
GRIP. ARC. RELEASE.Letting go before the swing moves forward shortens the landing space. Hold the grip, follow the arc and release only toward open water.
FORWARD ARC.SAFETY CUE
YOUR NEXT CHALLENGE / REDCLIFFE COURSE